Salads

Discover how to transform your meals with these vibrant and flavorful salads that will make you rediscover your love for vegetables. Perfect for a light lunch or a colorful dinner, these recipes combine fresh ingredients with intense flavors. From crispy green leaves to tasty dressings, each salad is a true celebration of flavor and texture. Make vegetables the stars of your table with these fun and delicious ideas.

Latest Salad News

Asian cucumber salad

Oriental salad of marinated cucumber, very refreshing and healthy.

Gina Whitley

Spinach and cocoa salad

Spinach salad with an innovative cocoa and balsamic vinaigrette.

Gina Whitley

Shrimp and orange salad

Warm and nutritious salad that combines sautéed shrimp with the freshness of…

Gina Whitley

Salad of arugula and pear

Fresh arugula and pear salad with the creamy touch of cheese…

Gina Whitley

Nopalitos Salad with Red Quinoa

Combines the tradition of nopal with the nutrition of red quinoa…

Gina Whitley

Hearts of palm salad with passion fruit vinaigrette

Crunchy tropical salad with the exotic and acidic touch of a vinaigrette…

Gina Whitley

Salad of roasted sweet potato, pomegranate, and feta cheese

Recipe for Roasted Sweet Potato, Pomegranate, and Feta Cheese Salad This salad…

Gina Whitley

Salad of caramelized pears, candied walnut, and blue cheese

Recipe for Caramelized Pear, Candied Walnut, and Blue Cheese Salad Hello!…

Gina Whitley

Christmas salad of apple, celery, and walnut

Recipe for Christmas Apple, Celery, and Walnut Salad The Christmas salad…

Gina Whitley

Warm quinoa, almond, and cranberry salad

Recipe for Warm Quinoa, Almond, and Cranberry Salad The warm salad…

Gina Whitley

Festive Quinoa with Dried Fruits

Recipe for Festive Quinoa with Dried Fruits Hello! We are going to prepare a…

Gina Whitley

Endive and Fennel Salad with Apple and Pomegranate

Recipe for Escarole and Fennel Salad with Apple and Pomegranate This…

Gina Whitley

Brussels sprouts, grapes, pecans and cotija (maple–chipotle vinaigrette)

Recipe for Brussels Sprouts, Grapes, Pecans, and Cotija with Maple–Chipotle Vinaigrette…

Gina Whitley

Wild Rice Salad with Pistachios, Pomegranate, and Herbs

Wild Rice Salad With Pistachios, Pomegranate, And Herbs: step-by-step recipe…

Gina Whitley

Elbow Pasta Salad with Tuna, Corn, and Chipotle Mayonnaise

Elbow Pasta Salad With Tuna, Corn, And Chipotle Mayonnaise: step-by-step recipe…

Gina Whitley

French Green Bean Salad with Hazelnuts and Goat Cheese

French Green Bean Salad With Hazelnuts And Goat Cheese: step-by-step recipe…

Gina Whitley

Creamy Egg Salad with Avocado and Dijon Mustard

Creamy Egg Salad With Avocado And Dijon Mustard: step-by-step recipe…

Gina Whitley

Pasta Salad with Burrata, Cherry Tomatoes, and Pesto

Pasta Salad With Burrata, Cherry Tomatoes And Pesto: step-by-step recipe…

Gina Whitley

Pasta Salad with Roasted Zucchini, Panela Cheese and Creamy Green Sauce

Pasta Salad With Roasted Zucchini, Panela Cheese And Creamy Green Sauce:…

Gina Whitley

Cold Pasta Salad with Lemon Shrimp, Arugula and Basil Pesto

Cold Pasta Salad With Lemon Shrimp, Arugula And Pesto Of…

Gina Whitley

Pasta Salad with Spinach, Caramelized Walnut and Mustard Vinaigrette

Pasta Salad With Spinach, Caramelized Walnut And Mustard Vinaigrette: recipe…

Gina Whitley

Pasta Salad with Mango, Cucumber and Creamy Chili Dressing

Pasta Salad With Mango, Cucumber And Creamy Chili Dressing: recipe…

Gina Whitley

Mediterranean Pasta Salad with Chickpeas and Lemon Vinaigrette

Mediterranean Pasta Salad With Chickpeas And Lemon Vinaigrette: step-by-step recipe…

Gina Whitley

Whole Wheat Pasta Salad with Grilled Chicken and Yogurt Dressing

Whole Wheat Pasta Salad With Grilled Chicken And Dressing Of…

Gina Whitley

Mediterranean Pasta Salad with Chickpeas and Lemon Vinaigrette

Mediterranean Pasta Salad With Chickpeas And Lemon Vinaigrette: step-by-step recipe…

Gina Whitley

Cucumber and Melon Salad with Yogurt and Lemon Dressing

Cucumber And Melon Salad With Yogurt And Lemon Dressing: recipe…

Gina Whitley

Warm Farfalle Salad with Asparagus, Prosciutto, and Parmesan

Warm Farfalle Salad With Asparagus, Prosciutto And Parmesan: step-by-step recipe…

Gina Whitley

Warm Potato Salad with Bacon and Old Mustard

Warm Potato Salad With Bacon And Old-fashioned Mustard: step-by-step recipe…

Gina Whitley

Broccoli and Carrot Salad with Creamy Dressing

Broccoli And Carrot Salad With Creamy Dressing: step-by-step recipe…

Gina Whitley

Spinach, Orange and Strawberry Salad

Spinach, Orange And Strawberry Salad: crispy step-by-step recipe by…

Gina Whitley

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