Recipe for Cumin Chicken Strips with Red Cabbage Salad
Today we bring you a recipe full of flavor, easy to prepare and perfect for those looking to eat healthy without sacrificing taste. The cumin chicken strips with purple cabbage salad are a dish that combines aromatic spices with a crunchy and fresh touch. The mix of chicken seasoned with cumin, one of the most used spices in Mexican food, and purple cabbage, which adds color and sweetness, creates a delicious and nutritious proposal.
- Recipe for Cumin Chicken Strips with Red Cabbage Salad
- Preparation time
- Ingredients for cumin chicken strips with purple cabbage salad
- Utensils we will use
- How to make cumin chicken strips with purple cabbage salad: step by step
- Nutritional information for cumin chicken strips with purple cabbage salad
- Essential tips to make your cumin chicken strips irresistible
- When is it ideal to enjoy these cumin chicken strips with purple cabbage salad?
- How is this recipe similar to other Mexican chicken dishes?
- Share your experience with this colorful chicken and salad recipe
Preparation time
To enjoy this recipe at its best, allow about 10 minutes for preparation and about 15 minutes for cooking. The salad can be prepared in parallel, so the total cooking time is approximately 25 minutes, ready to serve. It is an ideal dish for those looking for a quick, healthy meal packed with authentic flavors. Plus, you can easily adjust the portions for several people and turn it into a perfect lunch or dinner.
- Preparation: 10 minutes
- Cooking: 15 minutes
- Total: 25 minutes
- Servings: 4
- Difficulty: Easy
Ingredients for cumin chicken strips with purple cabbage salad
For this recipe, you need simple yet charming ingredients. The key lies in the quality of the spices and the freshness of the vegetables. Below I detail everything you need:
For the chicken strips:
- 500 g chicken breast in thin strips
- 1 tablespoon ground cumin
- Salt and pepper to taste
- Extra virgin olive oil
- Optional: a little sweet or spicy paprika to intensify the flavor
For the purple cabbage salad:
- 1/2 large red cabbage, cut into thin julienne strips
- Juice of 1 lime or lemon
- 1 teaspoon honey (optional, to balance the flavor)
- 2 tablespoons of extra virgin olive oil
- Salt and pepper to taste
- Optional: sesame seeds for garnish
Cumin and red cabbage are ingredients that provide not only flavor but also nutritional benefits, ideal for a balanced meal. For variety, you can also use substitutes if you can't find some specific ingredients.
Utensils we will use
- A non-stick pan or grill
- A sharp knife for cutting the chicken and cabbage
- A cutting board
- A large bowl for the salad
- A juicer or hand whisk
- A spatula or cooking tongs
- A fork or homemade tricks like a glass to mash the cabbage if preferred
How to make cumin chicken strips with purple cabbage salad: step by step
- Prepare the chicken: Wash the chicken breast well and pat it dry with absorbent paper. Cut into thin strips, making sure they are the same size so they cook evenly. Sprinkle with cumin, salt, pepper, and if desired, a little paprika. Mix well so that the spices are completely distributed.
- Cook the chicken: Heat a skillet with a little olive oil over medium-high heat. When hot, place the strips and cook for about 5-7 minutes, stirring occasionally, until golden brown and cooked through. The key is for them to be well seared and tender.
- Prepare the salad: While the chicken cooks, in a large bowl, mix the shredded red cabbage with lime or lemon juice. Add honey, oil, salt, and pepper. With a fork or by gently mashing, you can press the cabbage to make it softer and juicier.
- Plating: Serve the hot chicken strips on a plate, accompanied by the red cabbage salad. To give it a more attractive touch, sprinkle sesame seeds and add some fresh cilantro or parsley leaves if you want to enhance the aroma.
To finish and serve
This dish is best enjoyed immediately, while the chicken is still hot and the salad is fresh. You can accompany it with warm corn tortillas to make small tacos or add a little hot sauce if you want a more intense touch. The combination of spices and the crunchy texture of the red cabbage make each bite memorable, especially if you like to experiment with Mexican recipes traditional.
Nutritional information for cumin chicken strips with purple cabbage salad
- Calories: approximately 350 kcal per serving
- Proteins: 30 g
- Fats: 15 g, most of them healthy from olive oil
- Carbohydrates: 25 g, with a great fiber contribution from cabbage and fresh vegetables
- Fiber: 6 g
*Values may vary depending on portions and specific ingredients used.
Essential tips to make your cumin chicken strips irresistible
First, make sure to cut the chicken into strips of the same thickness; this will ensure they cook evenly. Also, it is essential to heat the pan well before adding the chicken, so that it browns quickly and does not lose juiciness. The marinade with cumin and spices, if you let it rest for about 15 minutes, will greatly enhance the flavor. For the salad, don't forget to squeeze the cabbage well so that it is tender and flavorful. If you want an even more Mexican touch, add a few drops of chili sauce or a portion of sour cream.
When is it ideal to enjoy these cumin chicken strips with purple cabbage salad?
This dish is ideal for a quick, healthy, and flavorful meal on weekdays. It also works perfectly as a main course for a light but satisfying dinner, especially if you are looking for something that gives you energy without feeling heavy. Additionally, it can be a fantastic option for an outdoor meal, picnic, or family gatherings where you want to surprise with something different but simple. The combination of spices and fresh vegetables makes it a versatile and very appealing option at any time of the day.
How is this recipe similar to other Mexican chicken dishes?
| Recipe | Key ingredients | How is it different? |
| Cumin chicken strips with purple cabbage salad | Cumin-marinated chicken, fresh red cabbage | Focused on aromatic spices and crunchy salad, with a lighter and fresher touch compared to other traditional dishes with tortillas and heavy sauces |
| Cumin chicken with salad | Chicken strips with Mexican spices | More aromatic and spiced, with an emphasis on freshness and simplicity of ingredients |
| Purple cabbage with chicken | Colorful vegetables, cooked chicken | More accommodating version, focused on using varied vegetables and simple techniques |
Share your experience with this colorful chicken and salad recipe
Have you tried preparing these cumin chicken strips with purple cabbage salad yet? Tell us what you thought, what variations you made, or if you have any tricks to make them even tastier. Cooking is a space to experiment and discover new flavors; share your results and tips with those who also enjoy simple and nutritious recipes like this one.
Can the salad be prepared in advance?
Yes, the purple cabbage salad can be prepared a few hours in advance. Just remember to squeeze it well so it becomes more tender and fresh. The salad dressing should not be added until serving time to maintain its crunch texture and flavor.
What other spices pair well with cumin chicken?
You can add paprika, garlic powder, oregano, or chili powder to further enhance the flavor of the chicken strips and adapt the recipe to different tastes.
Can I use cooked or leftover chicken for this recipe?
Of course. Ideally, it should be cooked or roasted chicken, cut into strips. You just need to season it with cumin and spices before heating it in the pan so it remains juicy and aromatic.
