Mango and Coconut Cream Parfait with Crunchy Granola

Mango and Coconut Cream Parfait with Crunchy Granola Recipe

This dessert combines the natural sweetness of mango with the creaminess of the coconut cream and the contrasting textures provided by the crunchy granola. An ideal combination for a breakfast nutritious or a snack healthy snack at any time. Its freshness made with tropical fruits turns this parfait into a light and energizing dish.

Preparation time

Prepare this delicious parfait in very little time, without complications.

• Preparation: 20 minutes
• Cooking: 0 minutes
• Total: 20 minutes
• Servings: 4
• Difficulty: Easy

Ingredients

For the coconut cream

• 1 cup coconut cream (the thick part from the can)
• 1/2 cup of Greek yogurt natural unsweetened
• 1 teaspoon vanilla extract
• 1 tablespoon honey or maple syrup (optional)

For assembly

• 2 ripe mangoes, diced small
• 1 cup crunchy granola
• Leaves of fresh mint for garnish (optional)

If you don't have coconut cream, you can replace it with creamy natural yogurt or heavy cream to achieve a similar texture.

Utensils we will use

• Mixing bowl
• Spatula or spoon
• Sharp knife and cutting board
• Transparent glass cups or jars for presentation
• Oven or pan to toast the granola (optional)

Preparation

1. Prepare the coconut cream

1. Mix the ingredients: In a bowl, combine the coconut cream, the Greek yogurt, the extract of vanilla and the honey if you decide to use it. Mix well with a spatula until you get a homogeneous and creamy texture, perfect for forming the parfait layers.
2. Refrigerate: Cover the bowl with plastic wrap and let it chill in the refrigerator for at least 15 minutes. This step helps the cream maintain its firmness when assembling the dessert.

2. Prepare the mango

1. Wash and peel: Carefully wash the fresh mangoes under running water. Then, with a knife, remove the skin without wasting the pulp.
2. Cut into uniform cubes: Cut the pulp into small cubes, approximately half a centimeter, so that each spoonful has a balanced mix of mango and cream.

3. Prepare the granola

1. Toast the granola (optional): To intensify its flavor and texture, spread the granola on a tray and toast it in the oven at 180°C for 5 to 8 minutes until lightly browned. If you use good quality commercial granola, you can skip this step.

4. Assemble the parfait

1. Cream base layer: Place a generous spoonful of the coconut and yogurt cream at the bottom of each glass or jar.
2. Mango layer: Add a layer of mango cubes, ensuring they are evenly distributed.
3. Granola layer: Sprinkle a portion of crunchy granola over the mango to add a crispy touch.
4. Repeat layers: Repeat the order of cream, mango, and granola until the containers are full, finishing with granola on top.
5. Decoration: If using, add fresh mint leaves for an aromatic and decorative touch.

To finish and serve

Once assembled, refrigerate the parfaits for 10 to 15 minutes so that the flavors meld and the cream is well chilled. Serve immediately so that the granola retains its crunchy texture. This delicious dish can perfectly accompany a healthy breakfast or a quick snack with tropical fruits.

Nutritional Benefits of Mango and Coconut Cream Parfait with Crunchy Granola

This dessert is not only tasty but also adds important nutrients for daily well-being.

• Calories: 180 kcal per serving
• Proteins: 8 g
• Fats: 10 g
• Carbohydrates: 35 g
• Fiber: Significant contribution from mango and granola

These values are approximate and may vary depending on the brands of yogurt and granola you use.

7 practical tips to make your Mango and Coconut Cream Parfait perfect

Some tips that guarantee a balanced and delicious result in each preparation:

• Choose ripe but firm mangoes: This ensures a sweet flavor without them falling apart when cut.
• Do not remove the layers once assembled: To maintain the attractive visual texture, serve directly.
• Customize the granola: You can add nuts or seeds for a distinct and nutritious touch, remember to toast it to intensify flavors.
• Cover the parfait before refrigerating: Use plastic wrap to prevent it from absorbing odors from other foods.
• Use transparent glasses: This allows the layers to be appreciated and visually stimulates the appetite.
• Integrate spices into the cream: A little cinnamon or cardamom can give an interesting twist to the preparation.
• Add extra honey when serving: If you like it sweeter, a drizzle on the top layer adds shine and extra sweetness.

When is it ideal to enjoy Mango and Coconut Cream Parfait with Crunchy Granola?

This dessert adapts to many occasions:

To start the day, a breakfast nutritious one along with a coffee is fantastic. On hot summer days, its freshness and the combination of tropical fruits offer a sweet relief that refreshes. In addition, it works very well as a snack quick and healthy or as a light dessert at informal gatherings or family celebrations, where its colorful presentation always catches the eye. Its simplicity allows it to be prepared quickly just before serving, maintaining the crunchy granola which provides the perfect contrast to the smoothness of the cream and mango.

Comparison of Mango and Coconut Cream Parfait with Crunchy Granola and other similar recipes

Share your experience with this parfait recipe

The kitchen is a space to experiment and share. Did you try this recipe? How did your mango, coconut cream, and crunchy granola parfait turn out? Did you try any variations with different fruits or granolas? Tell us your tricks and surprises in the comments so more people can be inspired.

Culinary glossary for preparing parfaits

• Coconut cream: Thick and creamy part extracted from the coconut pulp, denser than coconut milk.
• Granola: Baked mixture of oats, nuts, and honey that becomes crunchy.
• Sharp knife: Tool for precise cutting, very useful for making uniform fruit cubes.
• Refrigerate: Chill food in the refrigerator to achieve better texture and flavor.
• Baking sheet: Flat dish where granola is placed to toast it and improve its texture.

Mango and Coconut Cream Parfait with Crunchy Granola

Mango and coconut cream parfait with crunchy granola crispy on the outside and juicy on the inside. Discover the complete recipe here.

Type: Recipe

Cuisine: Mexican

Keywords: parfait, mango, cream, coconut, with, granola, crunchy, Mexican, desserts, recipe, easy, homemade

Recipe Yield: 4 servings

Calories: 180 kcal

Preparation Time: PT20M

Cooking Time: PT0M

Total Time: PT20M

Recipe Ingredients:

• 1 cup coconut cream (the thick part from the can)
• 1/2 cup unsweetened plain Greek yogurt
• 1 teaspoon vanilla extract
• 1 tablespoon honey or maple syrup (optional)
• 2 ripe mangoes, diced small
• 1 cup crunchy granola, such as Quaker Granola or Granfrutta
• Fresh mint leaves for garnish (optional)
• Peel and cut the mango: Peel the mangoes and cut them into small, uniform cubes. The key is that they are of similar size to facilitate assembly and for the layers to be harmonious.
• Prepare the granola: Spread the granola on a baking sheet and lightly toast it in the oven at 180°C for 5-8 minutes, until golden and crispier. Alternatively, you can use a good quality pre-made granola like Dulcesol or Hero, which will provide the crunchy touch without complications.

Recipe Instructions:

Mix the ingredients::

Mix the ingredients: In a bowl, combine the coconut cream, Greek yogurt, vanilla, and honey. Use a spatula to integrate everything until you get a homogeneous and smooth cream. You'll see that the texture becomes creamy and appealing, perfect for delicate layers in the parfait.

Refrigerate the mixture::

Refrigerate the mixture: Cover the bowl with plastic wrap and refrigerate for at least 15 minutes. This will help the cream to be very cold and set before whipping.

Peel and cut the mango::

Peel and cut the mango: Peel the mangoes and cut them into small, uniform cubes. The key is that they are of similar size to facilitate assembly and for the layers to be harmonious.

Prepare the granola::

Prepare the granola: Spread the granola on a baking sheet and lightly toast it in the oven at 180°C for 5-8 minutes, until golden and crispier. Alternatively, you can use a good quality pre-made granola like Dulcesol or Hero, which will provide the crunchy touch without complications.

Choose quality ingredients::

Choose quality ingredients: From coconut cream to granola, the quality of the ingredients ensures a superior result.

Do not overload the layers::

Do not overload the layers: Maintain a balance in quantities so that the different textures can be appreciated in each bite.

Prepare just before serving::

Prepare just before serving: Granola stays crispier if added at the last moment, just before serving.

Editor's Rating:
4.8