Pineapple Agua Fresca with Ginger and Spearmint

Gina Whitley
By
Gina Whitley
Gina Whitley, private chef with 25+ years of experience, creator of "Sabores de mi Cocina", mother and gastronomic entrepreneur. Specialist in traditional and contemporary Mexican cuisine,...
9 Min Read

Pineapple, Ginger, and Spearmint Agua Fresca Recipe

Hello! Let's prepare a drink that is pure tropical freshness to combat the heat. This combination balances the natural sweetness of the fruit with the spicy kick of ginger and the herbal aroma, creating a perfect infusion to hydrate and treat your family in a healthy way.

Preparation time

Getting organized in the kitchen is essential to enjoy the process. Here are the estimated times so you can have your drink ready without rushing.

  • Preparation: 15 minutes
  • Cooking: 0 minutes
  • Total: 1 hour 15 minutes (including refrigeration time)
  • Servings: 8 glasses (approx. 2.5 liters)
  • Difficulty: Easy

Ingredients

To achieve that authentic tropical flavor, the quality of the raw ingredients is vital. Look for a pineapple that is at its perfect point of ripeness, as this will determine if we need to adjust the sugar later.

  • 1 medium pineapple (preferably honey or emerald variety, well ripe)
  • 1 bunch of fresh spearmint (leaves washed and disinfected)
  • 1 piece of fresh ginger (approximately 3 to 4 cm, peeled)
  • 2 liters of purified water (divided into two parts)
  • ½ cup standard sugar (you can adjust according to the fruit's sweetness)
  • Ice to taste (for serving)

For garnish (Optional)

  • Thin lemon slices or pineapple triangles
  • Extra whole spearmint leaves

If you can't find honey pineapple at your local market, you can use any variety, but taste the pulp first to calculate the sweetener. If you don't have standard sugar, you can replace it with agave nectar or stevia, although the flavor will change slightly. If you don't have spearmint, fresh mint is an excellent substitute that provides a very similar profile. If you like variations, I invite you to see how we prepare the pineapple water with ginger and mint, which is a close cousin of this recipe.

Utensils we will use

We don't need sophisticated equipment for this recipe, just basic tools you surely have in your drawers. The important thing is to have everything on hand before starting.

  • Stable cutting board
  • Chef's knife or large, sharp knife
  • Blender (with a capacity of at least 1.5 liters)
  • Fine-mesh strainer (optional, if you prefer a lighter texture)
  • Large pitcher (3 or 4 liters)
  • Long spoon or ladle for stirring
  • Vegetable peeler (for the ginger)

Step-by-step preparation of your Agua Fresca

Follow these steps calmly. The key is to process the ingredients well to extract all the juice and essential oils from the herbs without bittering the mixture.

  1. Preparation of fruit and aromatics

    Pineapple cleaning. Place the pineapple on the board. With the knife, cut off the base and the crown. Remove the peel from top to bottom, following the curve of the fruit. Make sure to remove all the brown «eyes,» as they can be fibrous and unpleasant to the palate. Cut the pineapple into quarters lengthwise and remove the core (the hard central part), although if your blender is very powerful, you can leave it as it contains a lot of fiber.

    • Cut the pulp into medium cubes (approx. 3 cm) to facilitate blending.

    Preparing the ginger and spearmint. Wash the ginger and remove the skin using the edge of a spoon or a peeler. Cut it into thin slices or small pieces. Separate the spearmint leaves from the thick stems; we will only use the leaves to avoid bitter flavors.

  2. Cut the pulp into medium cubes (approx. 3 cm) to facilitate blending.
  3. Blending of the concentrated base

    Processing the ingredients. In the blender cup, place the pineapple pieces, ginger slices, and spearmint leaves. Add half a cup of sugar (or the sweetener you have chosen).

    • Pour approximately 500 ml (half a liter) of purified water into the blender. This helps the blades work better.
    • Blend on high speed for at least 1 or 2 minutes. We want the ginger and spearmint to completely break down and integrate with the pineapple, creating a frothy and very aromatic mixture.
  4. Pour approximately 500 ml (half a liter) of purified water into the blender. This helps the blades work better.
  5. Blend on high speed for at least 1 or 2 minutes. We want the ginger and spearmint to completely break down and integrate with the pineapple, creating a frothy and very aromatic mixture.
  6. Mixing and dilution

    Incorporation into the pitcher. Pour the concentrate we just blended into your large pitcher. Here's a decision: if you like water with body and fiber (very healthy), pour it directly. If you prefer a lighter and more translucent drink, pass the mixture through a fine-mesh strainer, pressing with a spoon to extract all the juice.

    • Add the remaining liter and a half of water to the pitcher.
    • Stir vigorously with a long spoon to integrate the concentrate with the fresh water.
  7. Add the remaining liter and a half of water to the pitcher.
  8. Stir vigorously with a long spoon to integrate the concentrate with the fresh water.
  9. Flavor adjustment and resting

    The perfect point. Taste your agua fresca. Natural pineapple varies greatly in sweetness. If you feel it lacks sweetness, add a little more sugar gradually until it's to your liking. Remember that when adding ice, the sweetness is perceived less, so it can be a tad sweet at this point.

    • Refrigerate the pitcher for at least 30 to 60 minutes before serving. This allows the flavors of ginger and spearmint to settle and fuse better with the fruit.
  10. Refrigerate the pitcher for at least 30 to 60 minutes before serving. This allows the flavors of ginger and spearmint to settle and fuse better with the fruit.

To finish and serve

Once the water is well chilled, take the pitcher out of the refrigerator. Fill tall glasses with plenty of ice. Serve the pineapple agua fresca, stirring the pitcher again, as the pulp tends to settle at the bottom. Decorate each glass with a fresh sprig of spearmint and a pineapple triangle on the rim. If you're looking for inspiration to pair with this drink, some Baja California style fish tacos are the ideal pairing due to the contrast of temperatures and flavors. Enjoy!


Nutritional Information

This drink is an excellent alternative to commercial sodas, providing natural vitamins and digestive enzymes. Here are the estimated values for each 250 ml glass.

  • Calories: 95 kcal
  • Proteins: 0.5 g
  • Fats: 0.1 g
  • Carbohydrates: 24 g
  • Fiber: 1.5 g (if not strained)

Note: Values are approximations based on the use of standard sugar and natural pineapple. They may vary depending on the ripeness of the fruit and if you decide to strain the fiber.


5 keys to make it perfect

Sometimes, small details make the difference between a «tasty» water and a spectacular one. Here I share my chef's secrets to elevate this recipe.

  1. The ripeness of the pineapple: Use a pineapple that smells intensely sweet from the base. If the pineapple is green, your water will be acidic and you'll have to use much more sugar to compensate.
  2. Cold infusion: If you have time, let the grated ginger steep in the water a few hours before blending and then remove it or blend it. This extracts a more subtle and fragrant spiciness. Ginger is key, and its use has a rich history, as you can read in this article about spices in Mexico.
  3. Fresh spearmint, never wilted: The leaves should be an intense green. If you use dark or wilted leaves, the flavor will be earthy instead of fresh.
  4. The order of the ice: Never put ice inside the pitcher if you are going to store it in the fridge, as it will water down your drink when it melts. Serve the ice directly in the glass when you drink it.
  5. Acidity balance: If your pineapple turned out too sweet and you feel it lacks «spark,» a splash of lemon juice at the end will enhance all the tropical flavors.

When is it ideal to enjoy it?

Pineapple, Ginger, and Spearmint Agua Fresca is extremely versatile. Due to its refreshing and digestive profile (thanks to pineapple's bromelain and ginger), it is the perfect drink to accompany heavy or fatty meals, such as grilled meats or traditional stews. Imagine serving it alongside a delicious red shrimp aguachile; the sweetness of the pineapple wonderfully calms the spiciness of the chili.

It is also ideal for summer afternoons in the garden or as a welcome drink at a family gathering, as it is suitable for children and adults. Being a hydrating drink, it works very well after light exercise or simply to break the routine of plain water during the week.


Comparative table of fresh drinks

So you know how to choose the best option according to your craving or available ingredients, I have prepared this comparison with other popular drinks you might consider.

RecipeKey ingredientsDifference/advantage
Pineapple, Ginger, and Mint WaterPineapple, fresh ginger, mintDigestive, tropical, and with a unique spicy touch.
Watermelon and Cucumber Agua FrescaWatermelon, cucumber, lemonMore hydrating and lighter, milder flavor.
Horchata Water with AlmondRice, cinnamon, almonds, milkCreamy and milky texture, more caloric and sweet.
Hibiscus WaterDried hibiscus flowers, waterSour and floral flavor, diuretic, intense red color.
Lemonade with ChiaLemon, chia seeds, waterHigh in omega-3, gelatinous texture due to chia.
Tamarind WaterTamarind pods, sugarVery intense and earthy sweet and sour flavor.
Pineapple and Mint Water (Simple)Pineapple, mintSimilar but without the spiciness of ginger, milder.

Frequently asked questions (FAQ)


Share your experience

Cooking is for experimenting and sharing. I'd love to know how your agua fresca turned out. Did you add more ginger to feel that warmth or did you prefer more spearmint? Leave your comment and share your own tricks so we can all learn new ways to enjoy it!

Culinary glossary

  • Blend: To process solid foods with liquid in a blender until a homogeneous and liquid mixture is obtained.
  • Infusion: A drink obtained from the leaves, flowers, or fruits of various aromatic herbs, to which water (hot or cold) is added to extract their soluble compounds.
  • Strain/Sift: To pass a liquid through a utensil with mesh or holes (strainer) to separate unwanted solid or fibrous parts.
  • Bromelain: Digestive enzyme naturally present in pineapple, known for helping to break down proteins.
  • To season (the sweet): In baking and beverages, it refers to the act of tasting and adjusting the amount of sugar or sweetener until the desired balance is achieved.
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Gina Whitley, private chef with 25+ years of experience, creator of "Flavors of my Kitchen", mother and gastronomic entrepreneur. Specialist in traditional and contemporary Mexican cuisine, with international recognition.
3 Comments
  • This ‘Pineapple, Ginger, and Spearmint Agua Fresca’ is a super recipe. I'll make it again this weekend. Keep sharing more like this. .

  • I was surprised by the flavor of this ‘Pineapple, Ginger, and Spearmint Agua Fresca’. Super easy to follow, ideal for beginners. It earned a place in my recipe book.

  • It looks incredible. I followed the steps and it turned out perfectly the first time. Next time I'll make it with lemon and cilantro.

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