Mediterranean Salmon Patties

Mediterranean Salmon Patties Recipe: Flavors of the Sea in Every Bite

These Mediterranean salmon patties bring together the freshness of the sea and the essence of home cooking in a quick, healthy, and flavorful dish. Ideal as a light lunch, a special dinner, or an appetizer that highlights the flavors of the Atlantic, these patties offer a crispy texture on the outside and a juicy center thanks to canned salmon, an ingredient that in 2025 continues to be a symbol of practicality and accessible flavor. The recipe combines fresh ingredients and simple techniques, perfect for any home cook who wants to surprise with something different without complications.

Preparation time

• Preparation: 15 minutes
• Cooking: 10 minutes
• Total: 25 minutes
• Servings: 4-6
• Difficulty: Easy

Ingredients

• 1 can of salmon, preserved or in a pouch (approximately 200 g)
• 1 cup finely chopped broccoli
• 1 red bell pepper, cut into small pieces
• 1 red onion, finely chopped
• 2 tablespoons fresh chopped cilantro
• 2 eggs
• 1/2 cup ground oats
• Salt and pepper to taste
• Vegetable oil for cooking

Utensils we will use

• A large mixing bowl
• Spoon or spatula to incorporate the ingredients
• Non-stick frying pan
• Spatula for flipping pancakes
• Knife and cutting board
• Measuring cups or measuring spoons

Preparation: How to Make Mediterranean Salmon Patties

1. Prepare the ingredients

• Rinse the salmon: Open the can and drain the liquid well. Then, flake the salmon with a fork, making sure to remove any bones or skin if present.
• Chop the vegetables: Wash and finely chop the broccoli, onion, and bell pepper. The texture of the vegetables should be uniform so that it does not affect the final consistency of the patties.
• Make the mixture: In a large bowl, combine the salmon, chopped vegetables, cilantro, season with salt and pepper to taste, and stir to combine well.

2. Add the eggs and oats

• Incorporate the eggs: Lightly beat the eggs in a plate and add them to the bowl with the other ingredients. This will help bind the mixture and give structure to the patties.
• Add ground oats: Incorporate the oats to absorb moisture and facilitate shaping. If the mixture is too liquid, you can add a little more oats or breadcrumbs.

Tip: Oats instead of breadcrumbs provide a healthier and more Mediterranean touch, as well as a softer and more consistent texture.

3. Form the patties

• Form the portions: With clean hands, take a portion of the mixture and shape it into a patty, approximately the size of your palm.
• Compact them well: Press gently so they don't fall apart when cooking, ensuring they remain firm and compact.

Tip: To facilitate shaping, you can lightly moisten your hands with water or oil.

4. Cook the patties

• Pan-frying: Heat a tablespoon of vegetable oil and place the patties. Cook over medium heat until golden, approximately 3-4 minutes per side.
• Or use the air fryer: Place the patties in the basket and cook at 180 °C for 10-12 minutes, flipping them halfway through. You will get a lighter and crispier texture without excess oil.
• Important note: Always monitor the color and aroma, which indicate the perfect cooking point.

To finish and serve

Remove the patties from the pan or air fryer and place them on kitchen paper to remove excess fat. Serve immediately accompanied by a fresh salad, whole wheat bread, or a few lemon slices to further enhance their Mediterranean flavor, ideal for family enjoyment.

Tips: I want to share these tricks for your Mediterranean salmon patties

• Season with precision: Use salt and pepper in moderate amounts so that the salmon flavor stands out without overpowering the other ingredients.
• Homogeneous texture: It is essential that all ingredients are finely chopped and mixed to prevent the patties from falling apart during cooking.
• Prevent sticking: Use enough oil or a non-stick spray in the pan, and do not overcrowd with too many patties at once.
• Ideal pairing: Combine them with a white wine fresh like a Verdejo or a Sauvignon Blanc, or with hummus and pita bread for a more Mediterranean touch.
• Common mistakes and how to avoid them: Do not work with excessively cold ingredients, as they make shaping difficult; and do not cook over very high heat, which can burn the surface before the inside is ready.

Approximate Nutritional Information per Serving

• Calories: 220 kcal
• Proteins: 18 g
• Fats: 8 g
• Carbohydrates: 20 g
• Fiber: 4 g

Nutritional values are estimated and may vary depending on the ingredients used and portions.

When is the best time to enjoy these patties?

These Mediterranean patties are perfect for a nutritious lunch on a weekday, a light and flavorful dinner, or as part of a Sunday brunch with friends. They are also ideal for taking on a picnic, in summer, or as an appetizer at a family celebration.

Comparison: Options similar to Mediterranean Salmon Patties in 2025

Frequently asked questions about Mediterranean Salmon Patties

Share your experience

Did you dare to prepare these Mediterranean salmon patties? We would love for you to share how they turned out, what variations you tried, or what accompaniment you chose. Cooking is for experimenting and enjoying, so don't hesitate to leave your comment and participate in the community of Sabores del Mar, Costa & Sabor, and many other proposals such as OleumMar or Mediterráneo Gourmet. Your opinion inspires other home cooks to discover new Mediterranean flavors and explore the delights of the sea at their daily table!

Culinary glossary

• Tambourine: Large, deep container for mixing ingredients, usually made of metal or durable plastic.
• Finely chopped: To cut an ingredient into very small pieces, almost to a drained state, to better integrate it into the preparation.
• Flour: To sprinkle flour over an ingredient, such as patties, to prevent them from sticking and to aid cooking.
• Fold: Technique of carefully incorporating an ingredient, such as egg whites at stiff peaks, to maintain their air and volume.
• Sauté: To cook a food in hot fat, in a small amount, stirring constantly, to brown or cook very lightly.