Surimi Salad

Gina Whitley
By
Gina Whitley
Gina Whitley, private chef with 25+ years of experience, creator of "Sabores de mi Cocina", mother and gastronomic entrepreneur. Specialist in traditional and contemporary Mexican cuisine,...
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14 Min Read

Surimi Salad Recipe: The fresh and quick option for your days

Surimi salad has established itself as one of the most versatile and easy-to-prepare dishes in modern homes, especially in a world where time is precious and healthy options are increasingly valued. With its soft texture and delicate flavor, surimi, made from white fish, combines with simple ingredients to create a salad that not only refreshes but also nourishes. The key to its popularity lies in the fact that in just five minutes you can have a dish ready to enjoy, ideal for those who want something nutritious and light without complications. Furthermore, its nutritional profile, low in calories and high in protein, makes it an irresistible option for those who watch their diet without sacrificing flavor. In this recipe, simplicity is combined with creativity, allowing everyone to adapt it to their tastes and favorite accompaniments, from crackers to tortillas or even as fillings for arepas.

In a context where the trend towards healthy and practical eating is growing in 2025, learning to prepare a homemade and quick surimi salad has become essential. It is not only a simple recipe, but also an ideal option for family gatherings, office lunches, or starting points for creating more elaborate dishes. The incorporation of ingredients such as corn, onion, and mayonnaise, in precise quantities and simple techniques, transforms a simple dish into a culinary experience that everyone loves equally. Furthermore, its versatility allows it to be accompanied in different ways and in multiple contexts, making this salad a classic in modern kitchens that value speed without sacrificing quality or flavor.

Preparation time

  • Preparation: 5 minutes
  • Cooking: 0 minutes
  • Total: 5 minutes
  • Servings: 2
  • Difficulty: Easy

Ingredients

For the salad

  • 6 surimi sticks
  • ½ can of corn
  • ½ medium onion
  • Mayonnaise to taste
  • Salt to taste

Utensils we will use

  • Medium bowl
  • Strainer
  • Sharp knife
  • Cutting board
  • Mixing spoon

Step-by-step preparation for surimi salad

1. Prepare the ingredients

  • Wash and peel the onion, then cut it into small cubes so that it integrates better into the salad and doesn't overpower the flavor. The onion adds freshness and a crunchy touch, as well as enhancing the dish's aroma.
  • Place the surimi sticks in the refrigerator a few minutes before using them. Then, cut them into small cubes (~1–2 cm), trying to keep them uniform for a pleasant texture in each bite.

2. Prepare the corn

  • Open the can of corn and pour the contents into a colander. Rinse with cold water to remove excess sodium and any possible preservatives, ensuring a more natural and fresh flavor.
  • Let it drain completely to prevent the salad from becoming watery. When ready, add it to the bowl along with the onion and surimi.

3. Mix the ingredients

  • Add two generous tablespoons of mayonnaise to the bowl. If you prefer a creamier salad, you can add an additional tablespoon.
  • Add a pinch of salt, adjusting to your taste. Salt enhances the flavor of the surimi and corn, allowing all ingredients to shine.
  • Stir gently with a spoon until all ingredients are evenly coated. It's important not to crush the cubes to maintain a pleasant texture.

4. Adjust and serve

  • Taste the salad and adjust the seasoning if necessary, adding more mayonnaise or salt as you prefer. You can also add black pepper if you want a touch of spice.
  • Refrigerate for a few minutes before serving, if you want it to be fresher. It's an ideal option for a quick appetizer or as a side dish with your meals.

To finish and submit

Before enjoying, remove any excess seasoning if you deem it necessary, adjusting the texture and flavor. Serve the salad in glasses or on a nice plate, accompanied by crackers or toasted bread for a crunchy contrast. You can also fill an arepa or place it on a corn tortilla for a light and delicious lunch. Surimi salad is perfect for hot days, family gatherings, or impromptu picnics, and its simple preparation makes it an essential addition to your recipe book.


I want to share these tips so your surimi salad turns out perfect

  • Use fresh or well-refrigerated surimi sticks to maintain their texture and flavor.
  • Choose a quality mayonnaise or, if you prefer something lighter, replace it with plain unsweetened yogurt.
  • For a more nutritious touch, add a little chopped fresh parsley or cilantro, which provide aroma and vibrant color.
  • If you want to vary the texture, incorporate some finely chopped lettuce leaves or some avocado cubes.
  • For a more intense flavor, try adding a few drops of lemon or lime juice just before serving.

Approximate nutritional information per serving

  • Calories: 175 kcal
  • Proteins: 10 g
  • Fats: 8 g
  • Carbohydrates: 15 g
  • Fiber: 2 g

These values are estimates per serving and may vary depending on the exact quantities and brands of ingredients used.


5 keys to make your surimi salad just right

  1. Follow the cut of the ingredients to obtain a homogeneous and pleasant texture on the palate.
  2. Adjust the amount of mayonnaise to achieve the desired creaminess without it becoming too heavy.
  3. Chill the salad a few minutes before serving to enhance its freshness and flavor.
  4. Include additional ingredients such as spices or herbs to customize the recipe.
  5. Use fresh, good quality ingredients to obtain the best result in texture and flavor.

When is it ideal to enjoy this surimi salad?

Surimi salad is presented as a refreshing and light option for warm days or as an appetizer at informal gatherings. It is perfect to accompany grilled meats, picnics in the park, or a family meal during the weekend. Furthermore, its quick preparation makes it ideal for those days when time is short, allowing you to surprise your loved ones with something delicious in just minutes. It is also a practical option to take in a work lunchbox or on excursions, as it does not require special preservation and maintains its flavor and freshness for several hours.


Alternatives similar to surimi salad: what other recipes can you explore?

RecipeKey ingredientsDifference/advantage
Surimi Salad with MangoSurimi, mango, onionSweeter and more tropical flavor, ideal for summer
Surimi and Shrimp SaladSurimi, shrimp, lemonMore seafood, more sophisticated option
Lettuce with Oriental TunaTuna, lettuce, soyMore intense flavor, provides fiber and fresh vegetables
Shrimp and Mango SaladShrimp, mango, pepperTropical combination with a spicy touch

Frequently asked questions about surimi salad


Your experience with this surimi salad

Did you try this recipe? We would love for you to share how it turned out, what variations you made, and what accompaniments you prefer. Cooking is a space for experimentation where every personal touch adds up. Leave your comments and share your tricks to make this salad even more special in your home.

Culinary glossary to better understand surimi salad

  • Surimi: Processed product made with white fish, typical in preparations that require a soft texture and delicate flavor.
  • Julienne: Cutting technique in thin strips, perfect for ingredients like onion or bell peppers.
  • Brunoise: Cut into small, uniform cubes, ideal for ingredients that are to be integrated homogeneously.
  • Sear: Technique of cooking quickly over high heat to seal the juices or the surface of an ingredient.
  • Tender point: State of cooking where the food is cooked but retains its moisture and softness.
Surimi Salad
Surimi Salad

Surimi Salad: creamy and very soft step-by-step recipe. Ideal for sharing. Serve immediately and adjust spiciness and salt to your taste.

Type: Recipe

Cuisine: Mexican

Keywords: salad, surimi, Mexican, desserts, recipe, easy, homemade

Recipe Yield: 4 servings

Calories: 250 kcal

Preparation Time: PT10M

Cooking Time: PT0M

Total Time: PT10M

Recipe Ingredients:

  • Ingredients for the salad base:
  • 200 g of surimi, preferably Krissia or Pescanova
  • 1 cup of canned or fresh sweet corn
  • 1/2 red onion, finely diced
  • 1 medium cucumber, diced
  • Ingredients for the sauce and dressing:
  • Mayonnaise to taste, preferably La Piara or Carrefour brand
  • Fresh lemon juice, approximately 2 tablespoons
  • Salt and black pepper to taste
  • Optional additional ingredients:
  • Isabel crab sticks to enhance the flavor
  • Lettuce or arugula leaves to accompany
  • A touch of fresh cilantro for garnish

Recipe Instructions:

Preparation: :

Preparation: 10 minutes

Surimi Salad

Cooking: :

Cooking: 0 minutes

Surimi Salad

Total: :

Total: 10 minutes

Surimi Salad

Servings: :

Servings: 4 people

Surimi Salad

Difficulty: :

Difficulty: Very easy

Surimi Salad

Prepare the ingredients: :

Prepare the ingredients: Once the surimi sticks have been selected and cut into small pieces, in a large bowl, combine with the chopped red onion, cucumber, and previously drained canned corn. My advice is to use fresh, good quality products to ensure the best flavor and texture in the final dish.

Surimi Salad

Mix the sauce: :

Mix the sauce: In a separate bowl, emulsify the mayonnaise with the lemon juice; this helps the salad have a fresher, more citrusy flavor. Add salt and pepper to your preference to enhance the flavors.

Surimi Salad

Combine the ingredients: :

Combine the ingredients: Pour the sauce over the bowl and mix gently until all ingredients are well coated. You'll see that the texture is creamy and appetizing, ideal to accompany with whole wheat crackers or toast.

Surimi Salad

Final presentation: :

Final presentation: For a more attractive appearance, decorate with fresh cilantro and, if desired, some lettuce or arugula leaves. This touch not only adds color, but also enhances the freshness of the dish.

Surimi Salad

Serve immediately::

Serve immediately: The surimi salad is perfect and ready to enjoy. However, if you prefer, you can refrigerate it for a few minutes before serving to intensify its flavor.

Surimi Salad
Editor's Rating:
4.2
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Gina Whitley, private chef with 25+ years of experience, creator of "Flavors of my Kitchen", mother and gastronomic entrepreneur. Specialist in traditional and contemporary Mexican cuisine, with international recognition.
3 Comments
  • I loved the combination of flavors in this ‘Surimi Salad’. The recipe is very well explained. Next time I will make it with crispy bacon.

  • I was surprised by the flavor of this ‘Surimi Salad’. I followed the steps and it turned out perfectly the first time. Perfect for Sunday.

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