Beet Carpaccio

Gina Whitley
By
Gina Whitley
Gina Whitley, private chef with 25+ years of experience, creator of "Sabores de mi Cocina", mother and gastronomic entrepreneur. Specialist in traditional and contemporary Mexican cuisine,...
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14 Min Read

Beet Carpaccio Recipe

This dish combines the sweetness and crisp texture of beets with fresh ingredients and a touch of cheese that elevates its flavor. Easy and quick to prepare, it is ideal for those who enjoy a visually appealing and healthy dish without complications.

Preparation time

Find out how much time you need to enjoy this delicious carpaccio.

  • Preparation: 15 minutes
  • Cooking: 40 minutes
  • Total: 55 minutes
  • Servings: 4
  • Difficulty: Easy

Ingredients

Main ingredients

  • 2 medium beets, peeled and cooked
  • 1 cup arugula, fresh
  • ½ cup of feta cheese
  • 3 tablespoons pistachios, peeled and chopped
  • 3 tablespoons olive oil extra virgin
  • 1 tablespoon of balsamic vinegar
  • Balsamic vinegar glaze, for garnish
  • Juice of 1 lemon

If you can't find pistachios, you can use walnuts or almonds as an alternative, providing an equally crunchy texture and delicate flavor.

Utensils we will use

  • Pan for cooking the beets
  • Sharp knife and cutting board
  • Large mixing bowl
  • Plate or serving platter
  • Spoon or spatula for mixing
  • Grater or mandoline for slicing thinly

Preparation

1. Cook the beets

  1. Wash and peel the beets: under agua fresca, remove the skin with a knife or peeler.
  2. Cook in a pan with water: cover the beets with water and bring to a boil over medium-high heat, without adding anything else. The beet will be ready when you can easily insert a fork, this usually takes between 40 and 50 minutes depending on the size.

2. Slice the beets thinly

  1. Cool the beets slightly: to handle them without burning yourself.
  2. Use a mandoline or sharp knife: slice the beets into thin, almost transparent slices, to achieve the characteristic carpaccio texture.

3. Prepare the arugula base

  1. Wash the arugula under the tap: and carefully dry it with absorbent paper to keep it crispy.
  2. Place the arugula on the plate: forming a bed that will serve as a base for the beet slices.

4. Assemble the carpaccio

  1. Place the beet slices over the arugula bed: distribute evenly.
  2. Add the feta cheese: crumble with your hands and sprinkle over the beets.
  3. Incorporate the chopped pistachios: to provide a crunchy contrast.
  4. Drizzle with olive oil and balsamic vinegar: distribute carefully so that the flavors combine.
  5. Squeeze drops of lemon over the whole: this enhances the flavors and adds freshness.
  6. Finally, add the balsamic vinegar glaze: in decorative lines or dots for an elegant presentation.

To finish and serve

Verify that the balance of flavors is to your liking, adjust with a little more salt or lemon if you deem it necessary. Serve the carpaccio fresh, accompanied by artisanal bread or a light salad to complement the experience. This preparation stands out both in an informal meal and on a special occasion.

Nutritional Information

  • Calories: 220 kcal
  • Proteins: 6 g
  • Fats: 15 g
  • Carbohydrates: 18 g
  • Fiber: 4 g

These values are approximate per serving and may vary depending on ingredient brands and exact quantities used.


5 keys to make it perfect

  • Use fresh and firm beetroot: will ensure better flavors and texture.
  • Slice very thinly: so that the beetroot feels tender and delicate on the palate.
  • Al dente cooking: prevents the beetroot from overcooking; it should be soft but intact to maintain its shape in the carpaccio.
  • Balance of acidity and sweetness: lemon juice and balsamic vinegar perfectly balance the natural sweetness of the beetroot.
  • Do not mix the cheese until serving: to maintain its texture and freshness, it's best to sprinkle just before enjoying.

When is it ideal to enjoy it?

This carpaccio is perfect as a starter for summer meals, thanks to its freshness and light flavor. It is also an excellent option for family gatherings where you want to impress without complicating things in the kitchen. Its easy preparation makes it ideal for those who enjoy colorful and nutritious dishes at any time of the year.


Comparative table of similar recipes

RecipeKey ingredientsDifference/advantage
Beet CarpaccioBeetroot, feta cheese, pistachiosSpecial for its freshness and balanced flavor combination
Beet SaladCooked beetroot, walnuts, vinaigretteIncludes additional vegetables and is more substantial
Tuna CarpaccioFresh tuna, citrus, olive oilAnimal protein base and more intense flavor
Salmon TiraditoSalmon, lemon, chili pepperPeruvian version with a spicy touch and marine flavor
Zucchini and Parmesan CarpaccioZucchini, parmesan cheese, olive oilLight vegetarian dish with sweet and savory notes
Salmon FlowersSalmon, cream, capersSophisticated presentation and creamy texture
Tuna TostadasTuna, tortillas, avocadoMore crunchy and with a tortilla base, suitable for snacks

Share your experience

Cooking is for experimenting and sharing. Leave your comment and tell us how this delicious beet carpaccio! Did you try any variations like changing the cheese to goat cheese or using spinach instead of arugula? Your tricks always enrich the recipe.


Essential culinary glossary for this recipe

  • Slice: To cut a food into thin slices, ideal for beet in carpaccio.
  • Mandoline: Utensil that facilitates cutting vegetables into very thin and uniform slices.
  • Arugula: Also called rocket, it is a green leaf with a slightly spicy and fresh flavor.
  • Balsamic vinegar glaze: Thick and sweet reduction that adds a decorative touch and concentrated flavor.
  • Cook: To cook a food in water or liquid until the desired texture is obtained.
Beet Carpaccio
Beet Carpaccio

Beet Carpaccio: creamy and very smooth step-by-step recipe. Ideal for sharing. Serve immediately and adjust spiciness and salt to your taste.

Type: Recipe

Cuisine: Italian

Keywords: carpaccio, beet, Italian, desserts, recipe, easy, homemade

Recipe Yield: 4 servings

Calories: 200 kcal

Preparation Time: PT15M

Cooking Time: PT40M

Total Time: PT55M

Recipe Ingredients:

  • 2 large, fresh, and firm beets
  • Water to cook the beets
  • Salt to taste for cooking
  • 3 tablespoons extra virgin olive oil, preferably La Costeña
  • 2 tablespoons balsamic vinegar, optimal for enhancing the sweetness of the beet
  • Salt and black pepper to taste
  • Crumbled goat cheese, fresh and creamy
  • A handful of walnuts or pistachios for a crunchy touch
  • Arugula leaves or other rocket to decorate and add freshness

Recipe Instructions:

Preparation: :

Preparation: 15 minutes

Beet Carpaccio

Cooking: :

Cooking: 40 minutes

Beet Carpaccio

Total: :

Total: 55 minutes

Beet Carpaccio

Servings: :

Servings: 4-6 units

Beet Carpaccio

Difficulty: :

Difficulty: Easy

Beet Carpaccio

Cook the beets: :

Cook the beets: Place enough salted water in a pot and bring to a boil. Add the beets and cook them for 30-40 minutes until tender. To check, pierce with a fork; if it goes through easily, they are ready. Once cooked, remove them from the water and cool them in an ice bath to stop the cooking and facilitate peeling.

Beet Carpaccio

Peel and cut: :

Peel and cut: Peel the beets carefully, preferably with gloves or a cloth to avoid stains. Use a mandoline set to the thinnest setting to obtain uniform slices. It is essential that the slices are thin, almost translucent, to achieve the correct texture and facilitate presentation.

Beet Carpaccio

Prepare the dressing: :

Prepare the dressing: In a small bowl, mix the olive oil, balsamic vinegar, salt, and pepper. Whisk with a balloon whisk until perfectly integrated. The proportion can be adjusted according to preferences; however, the key is to balance the sweetness of the beetroot with the acidity of the vinegar.

Beet Carpaccio

Assemble the dish: :

Assemble the dish: Place the beet slices on a large plate, covering it evenly. Dip each slice in the dressing mixture, ensuring they are all well coated. Add the crumbled goat cheese, toasted walnuts, and arugula leaves to taste to complete the dish.

Beet Carpaccio

Present and serve: :

Present and serve: Finish with an additional drizzle of olive oil and, if desired, a little more balsamic vinegar in a thin stream. Serve immediately to preserve the freshness and aromas. You can accompany this dish with artisanal bread or crackers for an even more complete experience.

Beet Carpaccio

Variants to explore: :

Variants to explore: Take advantage of this base to experiment with ingredients such as orange segments, pomegranate seeds, or even a touch of honey to vary the sweetness. Each variant offers a different profile that enriches the gastronomic experience.

Beet Carpaccio

Select good quality beets: :

Select good quality beets: Freshness and uniform size make slicing easier and guarantee a vibrant color and an intense sweet flavor.

Beet Carpaccio

Work with precision in cutting: :

Work with precision in cutting: Slicing thinly and evenly is key for a professional and pleasant result in the mouth.

Beet Carpaccio

Control cooking times: :

Control cooking times: Do not overcook the beets; aim for them to be soft but firm to prevent them from falling apart when cutting.

Beet Carpaccio

Use quality complementary ingredients: :

Use quality complementary ingredients: Choose cheeses, nuts, and oils that add texture and flavor, elevating the recipe to a gourmet level.

Beet Carpaccio

Present with care::

Present carefully: The arrangement of the ingredients should be aesthetic, prioritizing contrasts and visual harmony to attract diners.

Beet Carpaccio
Editor's Rating:
4.7
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Gina Whitley, private chef with 25+ years of experience, creator of "Flavors of my Kitchen", mother and gastronomic entrepreneur. Specialist in traditional and contemporary Mexican cuisine, with international recognition.
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