Tuna Stuffed Zucchini

Delicious Recipe for Tuna Stuffed Zucchini

Tuna stuffed zucchini are a nutritious and delicious option, perfect for a light lunch or a hearty dinner. This recipe combines the freshness of zucchini with the flavor of tuna and a creamy touch that will delight the whole family.

Preparation Time for Tuna Stuffed Zucchini

• Preparation: 30 minutes
• Cooking: 25 minutes
• Total: 55 minutes
• Servings: 6 people
• Difficulty: Medium

Ingredients for Tuna Stuffed Zucchini

• 190 g of Philadelphia® Cheese
• 3 tbsp. of sour cream
• 3 tbsp. of milk
• 1 tbsp. of broth chicken
• 2 cans of tuna in water
• 2 tbsp. finely chopped onion
• 1 finely chopped garlic clove
• 2 chopped tomatoes
• 12 round zucchini, cut in half
• 2 tbsp. olive oil
• 1 cup grated Mozzarella cheese
• Salt to taste

Utensils Needed to Prepare the Recipe

• Oven
• Large frying pan
• Sharp knife
• Cutting board
• Measuring spoons
• Scoop for hollowing
• Refractory for oven
• Large bowl
• Spatula
• Serving bowls

Step-by-Step Recipe Instructions

Step 1: Preheat the Oven

1. Preheat the oven to 350°F (175°C).

Step 2: Preparation of the Zucchini

1. Hollow out the zucchini with a spoon.
2. Brush the zucchini with olive oil and set them aside.

Step 3: Preparation of the Sauce

1. In a large bowl, mix the cream cheese, the sour cream, milk, and one tablespoon of broth of chicken. Set aside.

Step 4: Preparation of the Tuna Sofrito

1. Fry the onion and garlic in a large pan until golden.
2. Add the chopped tomato and cook for 10 minutes.
3. Drain the tuna and add it to the previous mixture, cooking for 5 more minutes over low heat.

Step 5: Integration of Ingredients

1. Gradually, incorporate the cream cheese sauce to the tuna mixture.
2. Cook until the mixture reduces and has a purée consistency.
3. Fill the zucchini with this mixture.
4. Place the stuffed zucchini in an oven-safe dish.

Step 6: Bake

1. Sprinkle the shredded Mozzarella cheese over the stuffed zucchini.
2. Bake for 20 minutes until the cheese is golden and bubbly.

Frequently Asked Questions about Tuna Stuffed Zucchini

A Healthy and Delicious Dish

The tuna stuffed zucchini are an easy-to-prepare recipe, full of flavor and nutrition. Ideal for a homemade balanced meal, they offer a delicious combination of fresh and creamy ingredients that the whole family will love.

Try this recipe and enjoy a dish full of flavor and tradition!

Tuna Stuffed Zucchini

Tuna-stuffed zucchini are a nutritious and delicious option, perfect for light meals or dinners. This recipe combines the freshness of zucchini with the flavor of tuna and a creamy touch that the whole family will love.

Type: Recipe

Cuisine: Mexican

Keywords: zucchini, stuffed, tuna, Mexican, soups, recipe, easy, homemade

Recipe Yield: 6 servings

Calories: 180 kcal

Preparation Time: PT30M

Cooking Time: PT25M

Total Time: PT55M

Recipe Ingredients:

• 190 g of Philadelphia® Cheese
• 3 tbsp. sour cream
• 3 tbsp. of milk
• 1 tbsp. chicken bouillon
• 2 cans of tuna in water
• 2 tbsp. finely chopped onion
• 1 finely chopped garlic clove
• 2 chopped tomatoes
• 12 round zucchini, cut in half
• 2 tbsp. olive oil
• 1 cup grated Mozzarella cheese
• Salt to taste

Recipe Instructions:

Preparation :

Preparation : 30 minutes

Cooking :

Cooking : 25 minutes

Total :

Total : 55 minutes

Servings :

Servings : 6 people

Difficulty :

Difficulty : Medium

Step 1 :

Oven

Step 2 :

Large frying pan

Step 3 :

Sharp knife

Step 4 :

Cutting board

Step 5 :

Measuring spoons

Step 6 :

Scoop for hollowing

Step 7 :

Refractory for oven

Step 8 :

Large bowl

Step 9 :

Spatula

Step 10 :

Serving bowls

Step 1 :

Preheat the oven to 350°F (175°C).

Step 1 :

Hollow out the zucchini with a spoon.

Step 2 :

Brush the zucchini with olive oil and set them aside.

Step 1 :

In a large bowl, mix the cream cheese, sour cream, milk, and a tablespoon of chicken broth. Set aside.

Step 1 :

Fry the onion and garlic in a large pan until golden.

Step 2 :

Add the chopped tomato and cook for 10 minutes.

Step 3 :

Drain the tuna and add it to the previous mixture, cooking for 5 more minutes over low heat.

Step 1 :

Gradually, incorporate the cream cheese sauce into the tuna mixture.

Step 2 :

Cook until the mixture reduces and has a purée consistency.

Step 3 :

Fill the zucchini with this mixture.

Step 4 :

Place the stuffed zucchini in an oven-safe dish.

Step 1 :

Sprinkle the shredded Mozzarella cheese over the stuffed zucchini.

Step 2:

Bake for 20 minutes until the cheese is golden and bubbly.

Editor's Rating:
4.4