7-Layer Dip

Gina Whitley
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Gina Whitley
Gina Whitley, private chef with 25+ years of experience, creator of "Sabores de mi Cocina", mother and gastronomic entrepreneur. Specialist in traditional and contemporary Mexican cuisine,...
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5 Min Read
Close-up of a 7-Layer Dip prepared with beans, ground beef, cream cheese, avocado, and other fresh ingredients, accompanied by tortilla chips.

7-Layer Dip – Tex-Mex Recipe to Share

The 7-Layer Dip is one of those dishes that is never missing at parties and family gatherings. Its variety of ingredients and textures make it irresistible. In this recipe, we will teach you how to prepare this easy and tasty dip, which will surely be a hit among your friends and family. This recipe is perfect to accompany with tortilla chips and can be adapted according to your personal preferences.

My name is Gina Acosta de Whitley, and I'm excited to share this delicious recipe with you. Ready to start? Let's cook!

Nutritional Information for 7-Layer Dip

  • Preparation time: 20 minutes
  • Cooking time: 15 minutes
  • Servings: 8
  • Difficulty: Easy

Ingredients to Prepare 7-Layer Dip

  • 2 cups of refried beans
  • 1 packet and 3 teaspoons of taco seasoning
  • 2 lbs of ground beef
  • 1/2 cup of cream cheese
  • 1 cup of sour cream
  • 3 avocados
  • 1 lemon
  • Salt to taste
  • 1 can of Rotel tomatoes
  • 2 Roma tomatoes, diced
  • Scallion, chopped
  • 1 jalapeño pepper, deveined and chopped
  • Cilantro to taste
  • Lettuce to taste
  • A hint of black olives to taste
  • 2 cups of cheddar cheese, shredded
  • Tortilla chips for serving

Instructions to Prepare 7-Layer Dip

Now that we have all our ingredients ready, let's follow these simple steps to prepare our delicious dip:

  1. Prepare the beans: In a large skillet, heat two teaspoons of vegetable oil. Add the refried beans and cook over medium heat, stirring occasionally until thoroughly heated. Set aside.
  2. Cook the meat: In another skillet, place the ground beef and cook it without adding oil, adding the taco seasoning packet. Cook until the meat is completely cooked and browned. Remove from heat and set aside.
  3. Mix the creamy ingredients: In a bowl, mix the cream cheese and sour cream along with the 3 teaspoons of taco seasoning. Beat until you get a smooth and homogeneous mixture.
  4. Prepare the avocado: Mash the avocados in a bowl and add lemon juice and salt to taste. Mix well and set aside.
  5. Build the dip: In a large baking dish or bowl, begin to add the layers:
    • First layer: Refried beans.
    • Second layer: Seasoned ground beef.
    • Third layer: Rotel tomatoes, drained.
    • Fourth layer: Cream cheese and sour cream mixture.
    • FIve layer: Mashed avocado with lemon.
    • Sixth layer: Shredded cheddar cheese.
    • Seventh layer: Lettuce, chopped tomatoes, jalapeño pepper, green onion, cilantro, and black olives.
  6. Serve: Serve your 7-Layer Dip with crispy tortilla chips and enjoy this exquisite combination of flavors.

Enjoy! This dip is perfect for parties, family gatherings, or simply as an appetizer to enjoy at home.

Chef's Tips for a Perfect Dip

  • If you prefer a spicier flavor, add more jalapeño pepper or a few drops of hot sauce.
  • This dip can be prepared in advance; simply cover the last layer (the lettuce and vegetables) to prevent them from wilting and refrigerate until needed.
  • You can substitute ground beef with shredded chicken or turkey for a lighter version.
  • For a meatless option, simply omit the ground beef or substitute with an additional bean filling.

Frequently Asked Questions about 7-Layer Dip

Full Recipe Video

To watch the full recipe video, click here.

Conclusion: An Irresistible Dip for Your Gatherings

The 7-Layer Dip is one of those dishes that always steals the show at any gathering. The combination of beans, meat, creaminess, and freshness of the ingredients makes every bite a delight. Dare to try this recipe and share it with your loved ones. I'm sure everyone will want seconds!

7-Layer Dip
7-Layer Dip

This 7-Layer Dip is a delicious and colorful option, perfect for serving at gatherings and parties. The combination of flavors and textures will make everyone want more.

Type: Recipe

Cuisine: Mexican

Keywords: dip, layers, Mexican, soups, recipe, easy, homemade

Recipe Yield: 8 servings

Calories: 180 kcal

Preparation Time: PT20M

Cooking Time: PT15M

Total Time: PT35M

Recipe Ingredients:

  • 2 cups of refried beans
  • 1 packet and 3 teaspoons of taco seasoning
  • 2 lbs of ground beef
  • 1/2 cup of cream cheese
  • 1 cup of sour cream
  • 3 avocados
  • 1 lemon
  • Salt to taste
  • 1 can of Rotel tomatoes
  • 2 Roma tomatoes, diced
  • Scallion, chopped
  • 1 jalapeño pepper, deveined and chopped
  • Cilantro to taste
  • Lettuce to taste
  • A hint of black olives to taste
  • 2 cups of cheddar cheese, shredded
  • Tortilla chips for serving

Recipe Instructions:

Step 1 :

2 cups of refried beans

7-Layer Dip

Step 2 :

1 packet and 3 teaspoons of taco seasoning

7-Layer Dip

Step 3 :

2 lbs of ground beef

7-Layer Dip

Step 4 :

1/2 cup of cream cheese

7-Layer Dip

Step 5 :

1 cup of sour cream

7-Layer Dip

Step 6 :

3 avocados

7-Layer Dip

Step 7 :

1 lemon

7-Layer Dip

Step 8 :

Salt to taste

7-Layer Dip

Step 9 :

1 can of Rotel tomatoes

7-Layer Dip

Step 10 :

2 Roma tomatoes, diced

7-Layer Dip

Step 11 :

Scallion, chopped

7-Layer Dip

Step 12 :

1 jalapeño pepper, deveined and chopped

7-Layer Dip

Step 13 :

Cilantro to taste

7-Layer Dip

Step 14 :

Lettuce to taste

7-Layer Dip

Step 15 :

A hint of black olives to taste

7-Layer Dip

Step 16 :

2 cups of cheddar cheese, shredded

7-Layer Dip

Step 17 :

Tortilla chips for serving

7-Layer Dip

Prepare the beans: :

Prepare the beans: In a large skillet, heat two teaspoons of vegetable oil. Add the refried beans and cook over medium heat, stirring occasionally until thoroughly heated. Set aside.

7-Layer Dip

Cook the meat: :

Cook the meat: In another pan, place the ground meat and cook it without adding oil, adding the taco seasoning packet. Cook until the meat is completely cooked and browned. Remove from heat and set aside.

7-Layer Dip

Mix the creamy ingredients: :

Mix the creamy ingredients: In a bowl, mix the cream cheese and sour cream along with the 3 teaspoons of taco seasoning. Beat until smooth and homogeneous.

7-Layer Dip

Prepare the avocado: :

Prepare the avocado: Mash the avocados in a bowl and add lemon juice and salt to taste. Mix well and set aside.

7-Layer Dip

Build the dip: :

Build the dip: In a refractory dish or large bowl, start adding the layers: First layer: Refried beans. Second layer: Seasoned ground beef. Third layer: Rotel tomatoes, drained. Fourth layer: Cream cheese and sour cream mixture. Fifth layer: Mashed avocado with lime. Sixth layer: Shredded cheddar cheese. Seventh layer: Lettuce, chopped tomatoes, jalapeño pepper, green onion, cilantro, and black olives.

7-Layer Dip

First layer: :

First layer: Refried beans.

7-Layer Dip

Second layer: :

Second layer: Stewed ground meat.

7-Layer Dip

Third layer: :

Third layer: Rótel Tomato, drained.

7-Layer Dip

Fourth layer: :

Fourth layer: Mix of cream cheese and sour cream.

7-Layer Dip

Fifth layer: :

Five layer: Mashed avocado with lemon.

7-Layer Dip

Sixth layer: :

Sixth layer: Grated cheddar cheese.

7-Layer Dip

Seventh layer: :

Seventh layer: Lettuce, chopped tomatoes, jalapeño, scallions, cilantro and black olives.

7-Layer Dip

Serve::

Serve: Pair your 7-Layer Dip with crispy tortilla chips and enjoy this exquisite combination of flavors.

7-Layer Dip
Editor's Rating:
4.4
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Gina Whitley, private chef with 25+ years of experience, creator of "Flavors of my Kitchen", mother and gastronomic entrepreneur. Specialist in traditional and contemporary Mexican cuisine, with international recognition.
2 Comments
  • Impeccable texture and flavor, this ‘7-Layer Dip’. I took it to a gathering and it flew off the table. I tried it with white rice and it was incredible.

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