Pasta and Chicken Salad

Pasta and Chicken Salad Recipe: Freshness and Flavor in Just 15 Minutes

Hello! Today I bring you a delicious and easy pasta with chicken salad that you can prepare in just 15 minutes. This recipe combines fresh and healthy ingredients such as cherry tomatoes, sweet corn, onion, and juicy chicken breast, perfect for a light and nutritious meal, ideal for any occasion in 2025. Not only is it a perfect option for lunch or dinner, but you can also customize it with your favorite ingredients like olives, peppers, or fresh cheese. Thanks to its simple preparation, in a few steps you will have a colorful dish, full of flavor and ready to enjoy. The versatility of this salad makes it essential in your recipe book, as it combines the texture of pasta with the tenderness of chicken and the freshness of vegetables. In the following sections, I will guide you step by step so you can master each process and surprise your family and friends with a homemade and delicious preparation. Additionally, I will share some tips and alternatives to adapt the recipe to your tastes and dietary needs, guaranteeing a successful culinary experience. Ready to start? Let's dive into all the magic of a perfect salad!

Preparation time

• Preparation: 10 minutes
• Cooking: 5 minutes
• Total: 15 minutes
• Servings: 4
• Difficulty: Easy

Ingredients

• 250 g. cooked short pasta
• 1 chicken breast
• 1 red onion cut into small cubes
• 2 celery stalks cut
• 130 g. canned sweet corn
• 10 cherry tomatoes halved
• 5 tablespoons of mayonnaise
• 1 and ½ tablespoon of vinegar white wine
• Salt and pepper to taste

Utensils we will use

• Pot for cooking pasta
• Frying pan for cooking chicken
• Large mixing bowls
• Sharp knife and cutting board
• Mixing spoons
• Ladle or colander

Preparation: How to make pasta and chicken salad in 15 minutes

1. Cook the chicken breast

• Prepare the chicken: Salt and pepper the chicken breast. In a frying pan, heat a drizzle of oil and sauté the breast until it is completely cooked and golden brown on the outside, approximately 5 minutes per side. If it sticks, lower the heat slightly and stir to prevent burning.
• Let cool: Once ready, remove the breast and let it cool for a few minutes on a plate. You can cut it into small cubes, so that it integrates better into the salad.

2. Prepare the vegetables and pasta

• Washing and cutting vegetables: Wash the cherry tomatoes, onion, and celery with cold water. Cut the onion into fine squares and the celery into pieces of the same size. Set aside.
• Cooking the pasta: Cook the pasta in a pot with plenty of water and salt, following the package instructions (usually 8-10 minutes). When al dente, drain it and rinse it with cold water to stop the cooking and keep it fresh. Set aside in a large bowl.

3. Mix the ingredients

• Assemble the salad: In the bowl with pasta, add the onion, celery, corn, and cherry tomatoes. Also add the diced chicken. Stir gently to distribute all ingredients evenly.
• Prepare the sauce: In a small bowl, mix the mayonnaise, vinegar, salt, and pepper to taste until you get a creamy sauce and homogeneous.
• Combine everything: Pour the sauce over the contents in the pasta and mix carefully so that all ingredients are covered and well impregnated with the flavor.

4. Chill and serve

• Chill the salad: Cover the container with plastic wrap and refrigerate for at least 1 hour before serving. This helps intensify the flavors and keep the preparation fresh.
• Presentation: Serve cold, accompany with lemon slices or more fresh cherry tomatoes if desired, and enjoy a simple yet flavorful salad.

To finish and serve

Before serving, adjust seasoning with more salt or pepper if necessary. We recommend decorating with fresh basil leaves or a few drops of extra virgin olive oil to enhance flavors. This salad can be accompanied with crusty bread or as part of a summer picnic. Its freshness makes it perfect for hot days or casual events, and its quick preparation makes it an essential option in your daily recipe book.

I want to share these tips with you

• For extra creaminess, you can add a little cream cheese or plain yogurt to the sauce.
• If you want a lighter salad, replace mayonnaise with plain yogurt and add a touch of Dijon mustard.
• Include seasonal ingredients, such as bell peppers or black olives, to vary the flavors.
• To prevent the pasta from becoming sticky, rinse it with cold water immediately after cooking and drain it well.
• This dish can be prepared in advance and stored in the refrigerator for up to 24 hours, without losing freshness.

Nutritional information (per serving)

• Calories: 350 kcal
• Proteins: 18 g
• Fats: 15 g
• Carbohydrates: 40 g
• Fiber: 4 g

Values are approximate per serving and may vary depending on specific ingredients and portions.

5 keys to make your pasta and chicken salad perfect

• Use al dente pasta to maintain its texture and prevent it from overcooking during chilling.
• Cool the pasta with cold water to stop its cooking and maintain its firmness.
• Use juicy and well-seasoned chicken breast to enhance the flavor.
• Incorporate fresh vegetables cut into similar sizes for better presentation.
• Let the salad rest in the refrigerator for at least an hour for the flavors to meld.

When is it ideal to enjoy this pasta and chicken salad?

This dish is perfect for hot summer days, family events, picnics, or quick weekday lunches. Thanks to its simple preparation and refreshing taste, it is a very popular option for informal gatherings or at work, especially when you are looking for something nutritious and easy to carry. Additionally, if you want to make it even more complete, accompany it with some whole wheat toast from Casa Tarradellas or a glass of natural juice from La Española. The versatility and speed of this salad make it a choice that adapts to any vacation or work occasion in 2025, always guaranteeing a delicious and healthy experience.

Comparison: Alternatives to pasta and chicken salad