Baked Salmon with Garlic and Dijon Mustard

Baked Salmon with Garlic and Dijon Mustard Recipe

Enjoy the delicious Baked Salmon with Garlic and Dijon Mustard, a dish full of flavor and with an irresistible juicy texture. Ideal for surprising your family or guests with a healthy dish, this salmon perfectly combines the freshness of garlic and the unique touch of Dijon mustard, enhancing its flavor without complications.

• Healthy and nutritious
• Quick and easy to prepare
• Perfect for any occasion
• Ideal for those looking for a gourmet dish at home

Preparation time

The exact time to achieve perfectly baked and flavorful salmon is crucial. Here's the breakdown:

• Preparation: 10 minutes
• Cooking: 15 minutes
• Total: 25 minutes
• Servings: 4
• Difficulty: Easy

Ingredients

For the Salmon

• 750 g salmon fillets (approximately four servings)
• 2 tablespoons of fresh chopped parsley
• 3 cloves fresh garlic, finely minced
• ½ tablespoon Dijon mustard
• 2 tablespoons fresh lemon juice
• 2 tablespoons of olive oil
• ½ teaspoon of salt
• 1/8 teaspoon freshly ground black pepper
• 4 slices lemon for serving and garnish

If you don't have Dijon mustard, you can use common yellow mustard, but the flavor will be less intense. You can also substitute parsley with cilantro for a different fresh touch, but it is recommended not to omit fresh herbs to maintain the dish's characteristic aroma.

Utensils we will use

• Baking tray
• Aluminum foil
• Small mixing bowl
• Sharp knife and cutting board
• Spoon or spatula for spreading the sauce
• Garlic press or manual press (optional)

Preparation

1. Salmon and oven preparation

1. Gather the ingredients. Incorporate everything necessary, ensuring quality and freshness.
2. Preheat the oven to 225 °C. A hot oven ensures even and quick cooking.
3. Line the baking sheet with aluminum foil. This prevents the salmon from sticking and makes cleanup easier.
4. Place the fillets skin-side down. This helps maintain the fish's juiciness and texture.

2. Prepare the garlic and Dijon mustard marinade

1. Combine parsley, well-pressed or minced garlic cloves, lemon juice, olive oil, mustard, salt, and pepper. Mix until a homogeneous and creamy sauce is formed, which will be the salmon glaze.
2. Spread the marinade. Spread generously over the top and sides of the salmon so that all the flavors integrate.
3. Place a lemon slice on each portion. This not only decorates, but also adds a citrus touch to the baking.

3. Bake and check doneness

1. Place the tray in the oven at 225 °C. Maintain control so that the salmon remains juicy.
2. Cook for 15 minutes. I do not advise going beyond to prevent it from drying out.
3. Check for doneness. The salmon should look opaque and flake easily with a fork, a sign that it is perfectly cooked.

To finish and serve

Remove the lemon slices before serving to avoid excessive bitterness. You can accompany the dish with steamed asparagus or a smooth mashed potato that balances the intense flavors of FreshGarlic and the DijonMustardIs. Enjoy an easy dish, with the benefits of ChefSalmon on your table.

I want to share these tips with you

• Season to taste: Adjust the amount of salt and pepper before baking to avoid overly intense flavors.
• Do not overcook: Dry salmon loses juiciness and flavor, respect the recommended time.
• Uniform marinade: Spread the glaze well so that every bite is infused with the flavor of AjoAndino and mustard.
• Use aluminum foil: will help the salmon retain moisture during cooking in the TraditionalOven.
• Complement: Add a little fresh chopped parsley just before serving to intensify aromas.

If you are looking for more inspiration to combine salmon, visit this unique recipe of tricolor pasta salad which complements the main dish very well due to its freshness.

Nutritional Information

• Calories: 262 kcal
• Proteins: 32 g
• Fats: 14 g
• Carbohydrates: 2 g
• Fiber: 0.5 g

Estimated values per serving (approximately 187 g of prepared salmon).

5 keys to make it perfect

• Check the freshness of the salmon: Choose fillets with firm skin and a fresh aroma.
• Press the garlic: When freshly pressing garlic, you release its natural oils that enhance the flavor.
• Uniformity in the marinade layer: For a balanced flavor in all pieces.
• Control the oven temperature: Avoid variations so that the fish does not cook differently in different parts.
• Brief rest after baking: Leave the salmon out of the oven for a couple of minutes so that the juices redistribute.

When is it ideal to enjoy it?

This OvenFlavor of salmon with Dijon mustard is ideal for family gatherings or special dinners. Its quick preparation and impressive results make it perfect for occasions when you want to impress without getting too complicated. Furthermore, it is a dish that adapts well both in summer, when something light is sought, and in winter with hot accompaniments. Its presence on the table always provides a gourmet and healthy touch that everyone will enjoy.

Quick comparative table of salmon recipes

Explore flavors in video for your Baked Salmon

This video shows you step-by-step how to achieve oven-baked salmon with garlic and Dijon mustard glaze to replicate the best techniques of the DijonTasty.

An easy guide to baking salmon with garlic and lemon that complements the preparation very well and helps you ensure the fish remains juicy and delicious.

Share your experience

I invite you to comment on how this dish turned out for you from FlavorSalmon oven-baked with Dijon Mustard and garlic glaze. Tell us if you made any variations, what you served with it, or what the reaction of those who tried it was. Cooking always improves with the exchange of homemade tricks and practical tips. Go ahead and experiment and share your personal touch!

Culinary glossary for Baked Salmon with Garlic and Dijon Mustard

• Dijon Mustard: Sauce made with black and white mustard seeds, originating from Dijon, France, with a strong and spicy flavor.
• Marinade: Liquid mixture or paste with ingredients to season and tenderize food before cooking.
• Press the garlic: To crush or smash garlic cloves to release their most intense flavor.
• Glaze: A shiny and flavorful layer applied over meats or fish to add flavor and appearance.
• Salmon skin: Outer part that helps retain moisture during oven cooking.