Pepper and Shrimp Buns

Bell Pepper and Shrimp Buns Recipe: A Delicious Sea and Land Encounter

The Pepper and Shrimp Buns are a perfect option for those looking for flavor and texture in a single bite. These buns combine the sweet and colorful touch of Delicious Peppers with the freshness of shrimp, creating a gastronomic experience that can be enjoyed at any time of the day.

• Soft and juicy texture thanks to the mixture of eggs and mozzarella cheese.
• Vibrant colors that make the dish not only taste but also look spectacular.
• Versatile options to serve as breakfast, snack, or even a light dinner.

Preparation time

To plan your cooking with precision, here are the key times to prepare these tasty buns:

• Preparation: 15 minutes
• Cooking: 10 minutes
• Total: 25 minutes
• Servings: 4 buns
• Difficulty: Easy

This time is ideal for a quick preparation at home, without sacrificing flavor or freshness.

Ingredients

For the buns

• 5 eggs
• 1 cup of shredded mozzarella cheese
• 1/4 cup of red bell pepper chopped
• 1/4 cup chopped orange bell pepper
• 1/4 cup chopped yellow bell pepper
• 1 cup peeled and cleaned shrimp
• 1/8 cup finely chopped onion
• 2 sun-dried tomatoes, chopped
• 1/2 teaspoon chicken bouillon powder
• Black pepper to taste
• 1 tablespoon dried parsley

Note: If you can't find mozzarella cheese, you can use shredded Oaxaca cheese or fresh panela cheese, which have similar textures and melt well into the mixture.

Sun-dried tomatoes add an intense and slightly sweet flavor, but if you can't find them, you can soak chopped fresh tomato for a lighter touch.

Utensils we will use

• Large mixing bowl
• Sharp knife and cutting board
• Medium non-stick pan
• Silicone spatula or mixing spoon
• Burner or stove
• Colander for draining shrimp

If you don't have a large bowl, you can use any suitable-sized container, and for the pan, a common non-stick one is sufficient without the need for professional equipment.

Preparation

1. Ingredient preparation

1. Clean and chop the peppers:
   • Wash the red, orange, and yellow peppers under the tap.
   • Cut into small cubes of approximately 1 cm to provide a pleasant texture.
2. Wash the red, orange, and yellow peppers under the tap.
3. Cut into small cubes of approximately 1 cm to provide a pleasant texture.
4. Chop the onion and sun-dried tomatoes:
   • Finely chop the onion so that it integrates well into the mixture.
   • The sun-dried tomatoes should be well covered with water if they are hard, then chop them into small pieces.
5. Finely chop the onion so that it integrates well into the mixture.
6. The sun-dried tomatoes should be well covered with water if they are hard, then chop them into small pieces.
7. Prepare the shrimp:
   • Make sure they are peeled and clean.
   • If they are large, cut them into small sizes so that they are evenly distributed.
8. Make sure they are peeled and clean.
9. If they are large, cut them into small sizes so that they are evenly distributed.

2. Base mixture for the buns

1. Beat the eggs:
   • In the large bowl, beat the 5 eggs until they are slightly frothy.
2. In the large bowl, beat the 5 eggs until they are slightly frothy.
3. Add cheese and seasonings:
   • Incorporate the grated mozzarella cheese along with the powdered chicken broth, black pepper, and dried parsley.
   • Mix well to distribute the flavors.
4. Incorporate the grated mozzarella cheese along with the powdered chicken broth, black pepper, and dried parsley.
5. Mix well to distribute the flavors.
6. Include the chopped ingredients:
   • Combine the peppers, onion, sun-dried tomatoes, and shrimp in the egg and cheese mixture.
   • Stirring gently so that everything is integrated without breaking the shrimp.
7. Combine the peppers, onion, sun-dried tomatoes, and shrimp in the egg and cheese mixture.
8. Stirring gently so that everything is integrated without breaking the shrimp.

3. Cooking the buns

1. Heat pan:
   • Heat the pan over medium-low heat to prevent the mixture from sticking.
2. Heat the pan over medium-low heat to prevent the mixture from sticking.
3. Form and cook:
   • Using a large spoon, pour portions of the mixture, forming round patties.
   • Cook each side for about 3-4 minutes until golden brown and firm to the touch.
   • If you notice them sticking, reduce the heat slightly to prevent burning the bottom.
4. Using a large spoon, pour portions of the mixture, forming round patties.
5. Cook each side for about 3-4 minutes until golden brown and firm to the touch.
6. If you notice them sticking, reduce the heat slightly to prevent burning the bottom.

To finish and serve

Once cooked, remove the patties with a spatula and place them on a plate with absorbent paper to remove excess grease if necessary. You can accompany them with a light sauce or Greek yogurt dip to balance the intense flavor of the shrimp.

These Sea and Land Patties are best enjoyed hot and can be served with a fresh salad or artisanal bread.

I want to share these tips for making tasty and perfect buns

• The egg batter: Beat the eggs until frothy to achieve soft and fluffy patties.
• The quality of the shrimp: Use fresh and well-cleaned shrimp to avoid bitter flavors or rubbery textures.
• Finely chop the ingredients: This ensures that the flavors integrate well and that each bite has an ideal balance of pepper and shrimp.
• Cooking over medium-low heat: Allows the patties to cook evenly, preventing them from burning on the outside and remaining raw on the inside.
• Accompaniment options: Un appetizer or mild dip enhances the flavor without competing with the main flavors.

Nutritional Information per Serving

• Calories: 220 kcal
• Proteins: 18 g
• Fats: 12 g
• Carbohydrates: 6 g
• Fiber: 1.5 g

These values are approximate per serving and may vary depending on the exact quality and quantity of ingredients.

5 keys to making your Bell Pepper and Shrimp Buns perfect

1. Choosing fresh shrimp: Authentic flavor depends on their freshness; well-thawed frozen ones also work well.
2. Fresh and colorful bell peppers: Combining all three colors adds flavor and visual appeal that invites eating.
3. Whisking the eggs properly: The air you incorporate while whisking helps the muffins become fluffy.
4. Cook over medium-low heat: This prevents the muffins from burning before cooking through.
5. Serve immediately: They are best enjoyed warm, maintaining their creamy texture and vibrant flavor.

When is it ideal to enjoy Bell Pepper and Shrimp Buns?

These delicious Savory Muffins are ideal for a breakfast or snack that needs a special touch. Perfect for a relaxed Sunday at home or a family gathering where you want to impress without overcomplicating things. Their fresh flavor and colorful presentation make them a preferred option for informal but significant occasions.

Furthermore, their combination of Peppers and Seafood connects marine and vegetable flavors in a balanced way, perfect for those days when you want something light, nutritious, and different.

Comparison table: Bell Pepper and Shrimp Buns vs Similar Recipes

Share your experience preparing Bell Pepper and Shrimp Buns

Have you tried this recipe full of The Flavor of Pepper y Happy Shrimp? Tell us how your buns turned out, if you adjusted ingredients or if you tried serving them with a special sauce. Cooking is for experimenting and sharing. Leave your comment and share your own little tricks so we can all learn!

Culinary glossary: key terms for cooking Bell Pepper and Shrimp Buns

• Chicken bouillon powder: concentrated broth powder that adds flavor without adding liquid.
• Dried tomatoes (sun dried tomatoes): sun-dried tomatoes that concentrate an intense sweet and umami flavor.
• Bell peppers: variety of sweet peppers common in various colors (red, yellow, orange).
• Buns: small rounded portions of cooked mixture, ideal for bites or appetizers.
• Beat: action of vigorously mixing ingredients to incorporate air and homogenize the mixture.

In this video, you will find a visual step-by-step guide to prepare similar buns and learn how to handle them in the pan to achieve that perfect golden brown.

A simple shrimp recipe that can accompany or inspire variations of the buns, adding different textures and combinations.