Veracruz-Style Fish

Gina Whitley
By
Gina Whitley
Gina Whitley, private chef with 25+ years of experience, creator of "Sabores de mi Cocina", mother and gastronomic entrepreneur. Specialist in traditional and contemporary Mexican cuisine,...
4 Min Read
Veracruz-style fish dish served hot with a delicious tomato, olive, and caper sauce.

Classic Veracruz-Style Fish Recipe

Veracruz-style fish is a vibrant example of the richness of traditional Mexican cuisine. This dish combines fresh and healthy ingredients, offering an authentic and comforting flavor that is perfect for any special occasion.

Veracruz-Style Fish Preparation Time

  • Preparation: 15 minutes
  • Cooking: 25 minutes
  • Total: 40 minutes
  • Servings: 4 people
  • Difficulty: Easy

Ingredients for Veracruz-Style Fish

  • 4 fish fillets (red snapper, tilapia, or your preference)
  • 4 large tomatoes, diced
  • 1/2 onion, sliced
  • 2 cloves garlic, minced
  • 1/4 cup sliced green olives
  • 1 tablespoon capers
  • 2 pickled güero chilies (optional)
  • 1/2 cup tomato puree
  • 1/2 cup fish broth or water
  • 2 tablespoons of olive oil
  • Salt and pepper to taste
  • 1 bay leaf

Utensils Needed to Prepare the Recipe

  • Large frying pan
  • Sharp knife
  • Cutting board
  • Measuring spoons
  • Spatula
  • Lid for pan
  • Serving dish

Step-by-Step Recipe Instructions

  1. Season the fish fillets
  2. Sauté the aromatics
  3. Prepare the sauce
  4. Incorporate the additional ingredients
  5. Cook the fish
  6. Serve

Tips for an Exquisite Veracruz-Style Fish Recipe

  • Fish choice: Use fresh red snapper fillets for a more authentic flavor or tilapia if you prefer a more economical fish.
  • Capers and olives: These ingredients provide a salty and unique touch. Don't omit them to enjoy the authentic Veracruz flavor.
  • Homemade tomato puree: If you can, use homemade tomato puree for a richer and more natural sauce.
  • Adjust the spice: If you prefer less spice, omit the güero chilies or use less quantity.

Side Dish Options for Veracruz-Style Fish

Fish Veracruz style pairs wonderfully with:

  • White or saffron rice
  • Hot corn tortillas
  • Fresh lettuce and avocado salad
  • Refried beans
  • Mashed potatoes

Approximate Nutritional Information for the Recipe (per serving)

Calories250 kcal
Proteins22g
Carbohydrates10g
Fats14g
Fiber3g
Sodium600mg

Veracruz-style fish is not only delicious, but also nutritious. It is an ideal option for those looking for a healthy and balanced meal, packed with protein and fresh flavors. Its preparation is simple and quick, ideal for family meals or special dinners.

Frequently Asked Questions about Veracruz-Style Fish

Conclusion: A Healthy and Traditional Dish

The Veracruz-style fish recipe is a wonderful option for any meal. Its fresh flavor and the combination of ingredients make it a nutritious and tasty dish that you can enjoy on any occasion. This recipe is easy to prepare and guarantees to satisfy the whole family.

The use of fresh ingredients like fish and tomato, along with the distinctive flavor of olives and capers, create a dish that is both light and satisfying. Enjoy this culinary gem full of tradition and freshness!

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Gina Whitley, private chef with 25+ years of experience, creator of "Flavors of my Kitchen", mother and gastronomic entrepreneur. Specialist in traditional and contemporary Mexican cuisine, with international recognition.
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